Hi, I'm Dr. Azi Jankovic, author of Mental Health Reclaimed, certified Wellness Coach, & founder of NuYu Prebiotic Tonics.
I work at the intersection of metabolic and mental health. Drawing on the latest research, professional training, and decades of lived experience navigating serious mental illness, I take an integrative, whole-person, root-cause approach to build lasting physical and mental thriving.
Through evidence-informed strategies, practical lifestyle change, and compassionate accountability, I believe that anyone can make major strides in mental wellbeing.
Your unique biology, psychology, and environment matter; there are no one-size-fits-all solutions.
I hold a Doctorate of Education, certifications in Health & Wellness Coaching, and have completed numerous courses through Diagnosis:Diet and Metabolic Mind.
Through my coaching and now my new line of beverages – NuYu Prebiotic Tonic – my mission is to make evidence-based lifestyle shifts practical, sustainable, and enjoyable. Reclaiming your health is not only possible, but with the right strategies, it’s highly probable.
In strength & good energy,
Dr. Azi
Featured in:
Book Reviews
Moshe Gersht
Spiritual Teacher & WSJ Bestselling Author of It's All The Same To Me
Drawing from her own journey through bipolar disorder and extensive research, Dr. Azi Jankovic presents a holistic framework of healing—precisely the approach needed to transform our understanding of mental health. Her innovative ECHO method empowers readers to reclaim agency through nutrition, sleep, movement, and meaningful connection, proving that a diagnosis can become a doorway to deeper healing and genuine thriving rather than a life sentence.
Dr. Ellen Vora
Board Certified Psychiatrist and Bestselling Author of The Anatomy of Anxiety
In this vulnerable and important book, Dr. Azi lays out the disturbing state of affairs for modern medicine’s system of diagnosis and treatment. She then gives us a vision for how we can reclaim our health and wellness through practical and sensible methodologies. This book is as eye-opening as it is uplifting.
Dr. Edith Eger
Renowned Trauma Psychologist, NYT Bestselling Author & Holocaust Survivor
MENTAL HEALTH, RECLAIMED
Part memoir, part evidence-informed guide, Mental Health Reclaimed is the book Dr. Azi Jankovic wishes she had at seventeen. It documents her journey through seven psychiatric hospitalizations, and ultimately toward a more comprehensive understanding and experience of mental wellness.
Today, as a certified Health & Wellness Coach, educator, and founder of NuYu Prebiotic Tonics, Dr. Azi is dedicated to advancing a root-cause, metabolic approach to mental health. Her work bridges cutting-edge science with practical strategies, empowering people to become active participants in their own wellness journey.
Mental Health Reclaimed offers a practical roadmap and a powerful message: recovery is possible, and lasting change begins by nourishing the mind, body, and brain together.
the podcast
Evidence & Empathy Based Episodes
Join Dr. Azi as she shares hard-earned insights from her three-decade mental health journey alongside compassionate leading clinicians, researchers, and advocates in the field. The Mental Health Reclaimed podcast concluded in 2025, but all episodes are still available online.
